The training consists of a dynamic physical playground with an active focus on the relation with the space and the others, in a constant sharing atmosphere.
Including and using these elements, we may approach some collective contact practices as well as some set material that will allow a common ground to enjoy the openness of dancing free and together.
Through mobilization, warmth and self- and collective awareness exercises we will fuel and prepare our bodies in search for movement´s truth and organicity to be able to power through different energy levels. By combining elements from floorwork, contact partnering and acrobatics, the training enters a playful and challenging environment, where to experience body and mind in an inner to outer connection in a constant communication, adaptation and integration with the outside world.
Although the training requires a certain physical engagement, it fits and adapts different levels of dance backgrounds, from beginners, by approaching the bases to build up on, to professional, where the complexity of presence, attentiveness, risk and physical preparation will be challenged.
Photo by Janusz Mazurek